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Find it by goal · Scottsdale

Calm and mood

Built for heavy, wound-up days. Anxiety is designed around calm for keyed-up stretches, and Mood Lift is built for low, flat ones.

Try one freeBecome a member

Charter Membership includes 24/7 access: book any hour and open the door from the member app.

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Protocols for calm and mood

AnxietyEase for an edgy stretch.Mood LiftA genuine lift, not a mask.Mood Lift - ShortLess time, same lift.De-StressReal relaxation, not a quick fix.De-Stress - ShortA short reset for a long day.Lightphoria / HappinessAnswer the shorter days.Psychedelic JourneyThe journey unlike anything else.
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What the research says

  • In a 36-person sham-controlled trial in adults with generalized anxiety disorder, two weeks of near-infrared light aimed at the forehead lowered anxiety scores more than sham. A head-targeted device, not a full-body pod. Read the study
  • A small pilot of near-infrared light on the forehead reported encouraging mood results in adults with major depression. 21 people, 13 finished. A larger headband trial saw mood improve equally with sham. Read the study

These studies used targeted devices, not a full-body pod. None of them tested the L3 itself.

Every session

The Light Pod L3

Every session runs on the professional full-body Light Pod L3. You lie inside, and red and near-infrared light reaches your whole body at once. Unlike typical red-light studios, our L3 pods deliver full-body light, and we run 52 designed protocols instead of selling minutes in front of a panel.

Calm and mood

Try one freeBecome a member

Charter Membership includes 24/7 access: book any hour and open the door from the member app.

See every protocol